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All Trauma & PTSD essays
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The First 30 Days After Trauma: What Helps, What Harms
Learn what support can help after trauma, when to seek care, why forced retelling is discouraged, and what early therapy and medication evidence can show.
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PTSD in Children and Teens: What Parents Can Notice and Do
Notice age-related changes after trauma, understand child PTSD assessment and therapy options, and prepare for care without diagnosing your child at home.
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Abusive Relationships and PTSD: Safety and Treatment
Support can begin while safety needs are addressed. Learn about PTSD care, privacy, reporting limits, and abuse resources without a preset decision to leave.
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PTSD and Substance Use: Treating Both Together
Learn how PTSD and substance use care can work together, when withdrawal needs medical attention, and what to ask about therapies, medicines, and programs.
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Complex PTSD, Explained: How It Differs From PTSD and BPD
Understand complex PTSD, why a U.S. chart may use another label, how it differs from PTSD and BPD, and what to ask about assessment and treatment.
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When Medical Care Leaves You Feeling Unsafe
Explore distress after ICU care, illness, or birth, what PTSD research can show, and how to ask for support while continuing the medical care you need.
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PTSD and Physical Health: What the Evidence Shows
Understand links between PTSD and physical illness, why research does not prove a personal cause, and how to discuss symptoms and prevention with a clinician.
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Your ACE Score: What It Predicts, and What It Cannot
An ACE score counts childhood experiences, not your future. Learn its limits, what California screening means, and what useful follow-up care can include.
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When Grief Overwhelms: Prolonged Grief, PTSD, or Both?
Learn how prolonged grief, PTSD, and depression can overlap, what grief-focused care offers, and when to seek help without setting a deadline on mourning.
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Loving Someone With PTSD: Support, Boundaries, and Treatment
Support someone with PTSD while keeping consent, safety, and your own needs in view. Learn about avoidance, couple therapies, boundaries, and family care.
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TMS for PTSD: What the 2026 MeRT Clearance Really Means
Learn what the 2026 FDA clearance of MeRT for adult PTSD means, how treatment works, what one trial found, and which safety questions to ask at a clinic.
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How PTSD Is Treated Today: What Works, and What Order to Try It In
The PTSD treatments with the strongest evidence: which therapies are recommended, which two medicines are FDA-approved, and what order to try them in.
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The Future of PTSD Treatment: Sorting the Promising From the Premature
MDMA, psilocybin, ketamine, and devices for PTSD: what has real randomized evidence behind it, what is still early, and what has already failed.
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The Many Faces of PTSD: Why It Almost Never Looks Like the Movies
PTSD is one diagnosis with a very wide range of appearances. What it actually is, who develops it after trauma, and why it rarely looks like the movie version.
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Understanding PTSD and Dissociative Symptoms
Post-traumatic stress disorder PTSD can feel scary and confusing. One reason is that it sometimes includes dissociative symptoms — moments where you feel outside your own body or disconnected from reality. Let’s explore what that means and how to get support.